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About This Mod
Lifting Weights is a fitness pose pack designed for male Sims who love strength training and heavy lifting. This set gives you 11 Sims 4 gym poses comprising deadlifts, squats, Olympic lifts, bench press scenes, and other realistic weightlifting movements. The poses are perfect for gym lookbooks, bodybuilding stories, fitness competitions, or documenting your Sim’s workout progress. Check out the RAR file for instructions on how to place the teleporter correctly for the bench poses.
How to Install
Follow these steps to install Lifting Weights on your Sims 4 game:
- 1
Download the mod file from the link above. Sims 4 mods typically come as .package or .ts4script files.
- 2
Open your Sims 4 Mods folder. The default location is: Documents/Electronic Arts/The Sims 4/Mods
- 3
Place the downloaded file directly into the Mods folder. You can organize mods into subfolders up to one level deep.
- 4
Launch The Sims 4 and go to Game Options > Other. Make sure "Enable Custom Content and Mods" is checked.
- 5
Restart the game if it was already running. The mod should now appear in your game.
Important: Always back up your save files before installing new mods. After Sims 4 updates, mods may need to be re-downloaded or updated by the creator.
Compatibility
Platform
The Sims 4 (PC/Mac)
Requirements
- •Custom Content and Mods must be enabled in Game Options > Other
- •Script mods (.ts4script files) require "Script Mods Allowed" to be enabled separately
- •After each Sims 4 game update, some mods may need to be updated by the creator
Pro tip: If a mod stops working after a game update, check the creator's page for an updated version. Broken mods can cause the game to behave unexpectedly.
Frequently Asked Questions
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Lifting Weights
Created by
Unknown Creator
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Additional Information
Published
August 7, 2026
Source
MustHaveMods.com
Last Updated
August 9, 2026